五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤In the midst of winter, I found there was, within me, an invincible summer.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Wake up with determination. Go to bed with satisfaction.不伤Your limitation—it’s only your imagination.

要素Believe you can and you're halfway there.跑步The only way to do great work is to love what you do.

不伤Your limitation—it’s only your imagination.

要素Dream it. Wish it. Do it.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Push yourself, because no one else is going to do it for you.要素Wake up with determination. Go to bed with satisfaction.

跑步The only way to do great work is to love what you do.不伤The greatest glory in living lies not in never falling, but in rising every time we fall.

(责任编辑：思茅市)