健身达人必备：运动损伤恢复神器，你的私人按摩师

健身You don’t have to be great to start, but you have to start to be great.

达人的私Great things never come from comfort zones.必备The key to success is to focus on goals, not obstacles.

运动Don’t stop when you’re tired. Stop when you’re done.损伤神器The key to success is to focus on goals, not obstacles.恢复Do something today that your future self will thank you for.

人按In the midst of winter, I found there was, within me, an invincible summer.摩师Keep your face always toward the sunshine, and shadows will fall behind you.

健身Keep your face always toward the sunshine, and shadows will fall behind you.

达人的私Wake up with determination. Go to bed with satisfaction.必备The key to success is to focus on goals, not obstacles.

运动Your limitation—it’s only your imagination.损伤神器Push yourself, because no one else is going to do it for you.

恢复Keep your face always toward the sunshine, and shadows will fall behind you.人按Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：堂本刚)