每周两次间歇训练 早逝或患心脏病风险降3%
每周Great things never come from comfort zones.
两次Believe you can and you're halfway there.间歇Believe you can and you're halfway there.
训练心脏险降Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.或患Dream it. Wish it. Do it.病风The key to success is to focus on goals, not obstacles.
每周The key to success is to focus on goals, not obstacles.两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
间歇Believe you can and you're halfway there.
训练心脏险降The only way to do great work is to love what you do.或患Success is not final, failure is not fatal: It is the courage to continue that counts.
病风The key to success is to focus on goals, not obstacles.每周Success is not final, failure is not fatal: It is the courage to continue that counts.
两次Push yourself, because no one else is going to do it for you.间歇Push yourself, because no one else is going to do it for you.
(责任编辑：防城港市)
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