1分钟帮你缓解后背疼痛

钟帮Keep your face always toward the sunshine, and shadows will fall behind you.

解后It’s going to be hard, but hard does not mean impossible.背疼Success is not final, failure is not fatal: It is the courage to continue that counts.

钟帮Dream it. Wish it. Do it.解后Believe you can and you're halfway there.背疼It’s going to be hard, but hard does not mean impossible.

钟帮It’s going to be hard, but hard does not mean impossible.解后Great things never come from comfort zones.

背疼It’s going to be hard, but hard does not mean impossible.

钟帮Do something today that your future self will thank you for.解后The greatest glory in living lies not in never falling, but in rising every time we fall.

背疼The harder you work for something, the greater you’ll feel when you achieve it.钟帮Do something today that your future self will thank you for.

解后The only way to do great work is to love what you do.背疼Don't wait. The time will never be just right.

(责任编辑：明凯)