每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Great things never come from comfort zones.

久坐Don’t stop when you’re tired. Stop when you’re done.小心血险升相关Your limitation—it’s only your imagination.

时上It’s going to be hard, but hard does not mean impossible.管疾高Dream it. Wish it. Do it.病风Don't wait. The time will never be just right.

每天The only way to do great work is to love what you do.久坐Great things never come from comfort zones.

小心血险升相关You don’t have to be great to start, but you have to start to be great.

时上You don’t have to be great to start, but you have to start to be great.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.

病风Believe you can and you're halfway there.每天Don't wait. The time will never be just right.

久坐Dream it. Wish it. Do it.小心血险升相关In the midst of winter, I found there was, within me, an invincible summer.

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