别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂It’s going to be hard, but hard does not mean impossible.原吃The way to get started is to quit talking and begin doing.

肉也Don’t stop when you’re tired. Stop when you’re done.别再The only way to do great work is to love what you do.节食懂The key to success is to focus on goals, not obstacles.

原吃The greatest glory in living lies not in never falling, but in rising every time we fall.肉也The greatest glory in living lies not in never falling, but in rising every time we fall.

别再Don't wait. The time will never be just right.

节食懂Dream it. Wish it. Do it.原吃The only way to do great work is to love what you do.

肉也Great things never come from comfort zones.别再Wake up with determination. Go to bed with satisfaction.

节食懂The only way to do great work is to love what you do.原吃Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：喀什地区)