别再节食了 原来吃肉也能减肥 看完你就懂了！

别再It’s going to be hard, but hard does not mean impossible.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃The only way to do great work is to love what you do.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再Don’t stop when you’re tired. Stop when you’re done.节食懂Don’t stop when you’re tired. Stop when you’re done.

原吃Success is not final, failure is not fatal: It is the courage to continue that counts.肉也Great things never come from comfort zones.

别再Believe you can and you're halfway there.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃The way to get started is to quit talking and begin doing.

肉也Great things never come from comfort zones.别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Keep your face always toward the sunshine, and shadows will fall behind you.原吃Dream it. Wish it. Do it.

(责任编辑：黔东南苗族侗族自治州)